Helping kids & teens weather big feelings.

Counseling for children & adolescents in Greenwood Village, CO.

You want to help your child, but you’re running out of steam.

  • You’re feeling burnt out and overwhelmed.

  • Your heart aches to see your child or teen in pain.

  • You’re running out of ideas and resources to support your child or teen, and you’re worried about them.

It doesn’t have to stay this way.

My name is Abby & I can help.

I provide individual counseling for children, adolescents, and young adults through a collaborative, creative, and strengths-based approach using evidence-based modalities.

My clients walk away from therapy with me with the tools to navigate big emotions and unexpected transitions, the ability to express their needs well, and with an increase in confidence.

Here’s what I can offer:

  • Play Therapy

    Children may not have the words to process their world or ask for what they need, and play therapy offers a developmentally appropriate avenue for children to heal and be empowered.

  • Therapy for Adolescents

    Pre-teens and teens sometimes need an additional place to process their ever-changing world. Therapy offers a safe space where they can talk through challenges and gain ways to survive teenage years well.

  • Trauma Focused Therapy

    Trauma can impact every corner of your world, and dull out joy, hope, peace and more. Trauma focused therapy offers a gentle and intentional structure to learn coping skills and process trauma as you move towards healing.

The process:

  • Let's connect before beginning to work together so I can hear your hopes for therapy and answer any questions you have to see if we're a good fit!

  • Meet with me virtually or in-person for an hour so I can gather background information and additional context about the presenting concern. This will help me tailor treatment to you or your child, and to further assess if I can provide the appropriate level of care. If the incoming client is a minor, based on their, I will either only meet with the caregiver(s) or will meet with the client and caregiver(s).

  • Join me weekly or bi-weekly to work together towards your goals!

  • Time to celebrate!

You don’t have to run on empty anymore.